just got on the scale and gee i wish i wouldnt have lol.. have gained 3 lbs since i quit eating right.. mainly posting to make sure i have it right now... wish me luck on tomoz all.. gonna try this hopefully for the LAST time lol
It happens to the best of us, esp. this time of year!!! It's good that you realized the gain early, better you recognize it and get back on track at a 3lb gain then a 30lb gain, right?!
Hang in there...and good luck!
Oh, yeah! I agree with Lost - 3 pounds instead of far more is a victory. You're holding yourself accountable, and not losing sight of your goal and your journey to lose weight. Personally, I have to face the scale to stay focused, and if I don't keep an eye on it, I'm just inviting myself to cheat and backslide. GOOD FOR YOU! You're getting back on track!
There will always be ups and downs - we just hope that there are far more downs than ups! The holidays are a really hard time for us all. The best thing we can do is to try and get back on plan as soon as possible.
azcyn , 12-28-2007 09:20 PM
Sorry to hear about the 3 lbs!!! Just blame it on the tracker!! LOL you will loose that 3 lbs before you know it!