| Liliann |
07-20-2007 08:12 PM |
Pedometer/Steps
Does anyone use or planning on using a pedoemter to keep track with step counting? I used did this and it was so motivational on walking with adding steps daily. I can walk 2 miles= 4000 steps daily without my knees acting up. I love walking of using a pedometer.
During my lurk mode days on this site, on the exercise thread was ladies counting steps and it was great on hearing. Which I can't compete for those who steps over my miles..but sure gives me hope though.
Just wandering if anyone use a pedometer? I am planning to start doing this and build up.
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