3 Fat Chicks on a Diet Weight Loss Community

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-   -   Pedometer/Steps (https://www.3fatchicks.com/forum/300-club/118463-pedometer-steps.html)

Liliann 07-20-2007 08:12 PM

Pedometer/Steps
 
Does anyone use or planning on using a pedoemter to keep track with step counting? I used did this and it was so motivational on walking with adding steps daily. I can walk 2 miles= 4000 steps daily without my knees acting up. I love walking of using a pedometer.

During my lurk mode days on this site, on the exercise thread was ladies counting steps and it was great on hearing. Which I can't compete for those who steps over my miles..but sure gives me hope though.

Just wandering if anyone use a pedometer? I am planning to start doing this and build up.

Outland 07-21-2007 08:36 AM

I use one. I bought it at the dollar tree. I try and beat it everyday.

Jasmine31 07-21-2007 12:47 PM

I should do this. I walk 90 minutes 6 days a week and that would encourage me more around the house.


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