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Old 09-25-2001, 12:20 AM   #16  
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Join Date: Feb 2000
Location: MA
Posts: 516

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9/23/01 Goal = 20-25

Breakfast
1 FF SF yogurt------2
6 Apricots----------1
1 Banana------------2
1/2 Slimfast Shake--2
Subtotal = 7

Lunch
Diet Coke-----------0
Bouillabasse broth--1
Shellfish-----------2
Subtotal = 7 + 3 = 10

Snack
1/2 Slimfast shake--2
Subtotal = 10 + 2 = 12

Dinner
1 Wine-----------------2
1 C broccoli-----------0
Cheese-----------------2
little eggplant parm---1
little pizza-----------2
6 clams----------------.5
little salad-----------.5
Subtotal = 12 + 8 = 20

Snack
Vanilla Coolada-----10

Total = 20 + 10 = 30

Banked = -5
F/V = 4
Milk = 2+
Alcohol = 1
Exercise = 0
H2O = not enuf

Weekly Bank = -11.5
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