What a beautiful day!!!
 

Hi everyone and good morning. What an absolutely beautiful day!!!:carrot: :carrot:
Just finished my wonderful egg whites and veggie breakfast, yum yum....I'm joking of course. However the way I look at it, it's all about balance. For years now I'm been gobbling down chocolate danishes and ice-cream which taste so great, it's now time to balance it out by eating some things that don't taste too great. Started a new plan, called simply for life, going thru the detox phase and I would love to tell you all how I feel great. I mean it, I have tons of energy and I just feel so happy. I don't want to be annoying here, it's just that I'm so incredibly happy.I lost 5lbs in 3 days, of course it was all water but never-the-less it's 5 lbs I'm not carrying around any more. Next week I get to eat things with flavor, I'm so excited.
I hope everyone has a great day. I love the people here, there's so incouraging.

Robin

Hi Robin... Congrats on the weight loss. Your right, even if it's water weight, 5lbs is 5lbs. :) When you jump on that scale and see weight loss, you can't help but to have a wonderful day. I feel like I'm smiling the rest of the day and I just want to GO GO GO. It seems like it re-energizes me. Keep up the good work!!

WTG!!! It does feel good to see a loss, no matter what it's from!!! WTG to sticking with the program, keep it up!!!

Hi Robin, Good for you! A good attitude always helps too!

WAY TO GO!!!! You'd be ticked at a 5 pounds gain - even if it was "just water weight" CELEBRATE!!! 5 pounds is huge - I don't care if it's 5 pounds of feathers - it still makes those pants fit better and makes you feel great and doesn't need to be there! YOU GO GIRL!!!!