I have been measuring myself every 2 weeks. Here are the results from the past 2 weeks:
I LOST 9 1/2 INCHES!
Total loss: of 11 inches since January 2nd.
Now the humbling part of my thread....
Mel gave me some really good advice a few weeks back and that was to incorporate weight/strength training into my work out. I got all offended and took some things the wrong way, when she had the best of intentions in her advice. So I want to say I am sorry Mel and thank you for the great advice. I lost 9 1/2 more inches with my weight training the past 2 weeks then I did the first 2 with cardio alone. I bow to the master!


No offense taken here, and I'm thrilled for you!
I have lost a total of 20 1/4 inches since January 2nd.