weekend rant
 

this weekend I went out to a party and I most likely blew my calories for the day beer is bad, but on the other hand I do this once a year! Anyway back to the strory. This guy sits down (he is married to my husbands cousin) and starts to call me down, he is in a mean drunk mood. The whole time I just sit there and take it and pray to god that he doesnt mention my wieght in front of all of these people. So today I am thinking how sad is that that I let someone be really mean to me because I was afraid to be called fat, I was willling to be called anything else......... except fat..:dizzy: So this just goes to show that I need to get this weight under control and stop letting it control me.


So on the other hand I see that everyone is doing so well here I got the courage to weight myself today and I am 202! yeah :carrot: :carrot:

I need to work on the exercise! and self-esteem lol

Mac:

10 lbs is a huge accomplishment and you should be proud of yourself. An indescretion every once in a while, it's going to blow the whole works. Heck, I gained 4 lbs at Christmas, but it was mostly sodium. You see the error of your ways and you move on.

Be proud of the weight you have lost and be your own cheering squad with every additional pound. We tend to be our own worst enemies when it comes to our bodies.

It was hard for me to start working out too. It took me almost 3 months to start. But what a difference it made when I did. Just jump in and take it slow, but do it. You'll be glad.

Hang in there.