5/3 breakfast
yogurt with pineapple (3)
cereal (4)

lunch
soup (5)
triscuit (2)
seltzer water

snack
seltzer water
3 hershey's miniatures (3)
cookies (3)

dinner
2 slices left over pizza (10)
1/2 can diet soda

snack
triscuits (6)
1/2 can diet soda

(36) points... yikes they go fast!!!
Total water= 52
Flex points balance= 23

Goal for 5/4 avoid snack box in teacher lounge!

Sure, I'm game! Really have to stick with this journaling. And I really have to put batteries in my scale so I can weigh myself! Can you say procrastination?!

5/4 - Wednesday

Breakfast
12 oz. coffee w/milk & 1 sugar x2
banana
1/2 pop tart
(breakfast didn't go quite as planned)

Lunch
WW meal
sm. sweet potato w/2 tsp. butter
sm. apple

Snacks
6 almond kisses
4 sandwich cookies
1 1/2 pop tarts
Yes, I'm a snack-aholic w/a sweet tooth!

Dinner
Ugh...what a waste of a day...
McDonald's
quarter pounder w/cheese
a few fries
a few sips of root beer
(I guess having a whining 2 y/o helps to not eat the fries or drink the soda! )

I would like to try too. How are you doing? have any pointers

5/5 - Thursday

Breakfast
12 oz. coffee w/milk & 2 flav. creamers
banana
1 plain pkt. oatmeal
1 flv. pkt. oatmeal

Lunch
Cinco de Mayo!
chicken burrito
rice & beans
(ugh, how filling, but soo good!)

Snacks
10 almond kisses
3 mini reeses cups
ice cream sandwich

Dinner
1 1/2 c. meat tortellini w/sauce

BTW, I only post when I drink something other than water. I have a 32 oz. bottle that i fill at least 3x during the work day.

5/6 - Friday

Breakfast
12 oz. coffee w/milk & 2 sugars x2
banana
1 plain pkt. oatmeal
1 flv. pkt. oatmeal

Lunch
Smart Ones
1/2 c. veggies
1/2 turkey sandwich

Snacks
6 almond kisses
too many mini reeses

Dinner

5/5 and 5/6

Too embarrassed to say lets just say flex points balance is negative! LOL

5/5 breakfast
cereal (4)

lunch
soup (4)

snack
seltzer water
candy (maybe 21!)

dinner
mac and cheese (7)
seltzer

snack
doritos (6)
seltzer
(42) flex points balance=5

5/6 breakfast
2 donuts (14)

lunch
lobster roll (5)
chips (2)
brownie (3)

snacks
cookies (18) Who would think there were that many points in a whole box? well, there were only 12 cookies in the box!!!!

dinner
chicken sandwich (6)
carrots (0)
(48) Flex points balance= -19

Can you tell I have been up with sick kids and am overtired and crabby!

Kristina

MY pointer would be to write it all down NO MATTER WHAT... may not stop you from eating it the first time... but the second time I always think twice! LOL
Kristina