Journal - Week of 3/20
Monday - 3/21
Breakfast 1 pkt. maple & brown sugar oatmeal 1/4 c. quick oats coffee w/cream & 1/2 sugar banana Lunch Lean Cuisine 1/2 c. veggies dinner roll 2 "hostess" type cupcake Snack Reeses PB cups 3 chicken nuggets ~4 sugar snap peas Dinner 2 c. baked ziti 6 mini meatballs 1 "hostess" type cupcake |
Tuesday- 3/22
Breakfast coffee w/cream & 1/2 sugar banana 1 pkt. maple & brown sugar oatmeal 1 pkt. plain oatmeal Lunch Lean Cuisine 1/2 c. sugar snap peas sm. dinner roll Snack 2 100 cal. choc. chip cookies 2 oz. trail mix 2 choc. chip cookies (OK, I"m having snack issues today!!) Dinner 1 pc. breaded chicken (probably around 6 oz.) 1 c. rice/veggie stirfry 3 choc. chip cookies handful choc. covered pretzels Geez, I'm such a snacker!! :o |
Ok girl! I'll try to journal with you!
Breakfast: cherrios and skim milk 160 I'll check in after work...lately we have had catered lunches....SHould my goal be to forgo the catered lunch for the lean cuisine? Can I? Stay tuned! Well there is good news and bad news... The good news is there was catered breakfast, but I did not partake as I had already had Cheerios. The bad news is there was enchiladas, taquitos, beans, rice, guacamole, and brownies for lunch. :devil: Yeah, I had them. And they were yummy. But, for dinner I had a spinach, tomato, mushroom, and broiled shrimp salad, and then I spent an hour on the elliptical, so even if lunch was 1000 cal (which I doubt) I still took in about 1500 calories and then burned about 600 on the elliptical. |
Jen, my mom is a CDE and they have rep lunches every Tuesday. She started telling them to bring in sandwiches and big salads, instead of fatty italian food, etc. She will eat the insides of a sandwich and salad. BE STRONG!
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Well, Lauren, I caved. But I did some damage control, so it came out okay in the end. Your mom is very smart!
Wed: Cheerios with skim milk |
Wednesday- 3/23
Breakfast 3 c. coffee w/cream & 1/2 sugar banana 1/2 pkt. maple & brown sugar oatmeal 1/2 pkt. plain oatmeal I'm leaving lunch the same as yesterday, because I brought the same thing! Lunch Lean Cuisine 1/2 c. sugar snap peas sm. dinner roll 1 c. french toast cereal 1/2 c. 1% milk...one of the girls i work w. made me eat it. ;) Snack ARGH...no willpower, these fudge filled sandwich cookies fell into my cart at the store at lunch! :( I lost count... :mad: :mad: Dinner Snow...Horrible driving conditions...not in the mood to cook when I got home, so I stopped and p/u McD's for us. Big Mac 1/2 med. fries frutopia This day was a bust... :( I can't wait til Easter is past...I have too much candy and crap around. |
Thursday- 3/24
Breakfast coffee vanilla creamer 4 cookies can you tell this day is off to a rip-roarin' start?! Lunch Baby shower luncheon for 2 coworkers 1 pc. eggplant parm 1 pc. chicken marsala 1/2 c. baked ziti 1/2 roll 1/2 c. antipasta 3 mini-meatballs 2 cupcakes Snack too many sandwich cookies... Dinner 2 c. eggnoodles w.ground beef, onions & cheese chocolate covered pretzels can you say "total waste of a day"?! |
Friday- 3/25
I've got to salvage at least one day this week!! :( Breakfast Lg. DD coffee w. cream banana Honey raisin bran muffin Lunch Lean Cuisine 1/2 c. sugar snap peas dinner roll Snack Dinner |
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