3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   30-Somethings (https://www.3fatchicks.com/forum/30-somethings-57/)
-   -   Journal 8/6 - 8/12 (https://www.3fatchicks.com/forum/30-somethings/44651-journal-8-6-8-12-a.html)

Scuttle 08-12-2004 10:20 AM

Thursday

Breakfast
Oatmeal (140)
Veggie breakfast patty (80)

Snack
1 bite of a Skippy peanut bar -- not good at all! (30)

Lunch
Lean cuisine, chicken and veggie bowl (340)

Snacks
1 oz cheese (120)
1 cup grapes (70)
Soyteins (160)

Dinner
2 slices bread (140)
1 T Miracle whip light (50)
1 oz LF swiss cheese (100)
5 oz chicken breast (150)
1 oz potato chips (230)

Late night munchies
Luna bar (180)
Strawberries (50)

New Total 1840 calories

drummergirl 08-12-2004 11:08 AM

Wednesday 8/11

Kashi cereal with milk 250
Banana with peanut butter 200
Lean Cuisine Ravioli bowl 350
Mini coke 100
My yogurt mix with blueberries 150
Nectarine 75
1 bbq turkey meatball, macaroni and cheese, green beans 500
1 slice no sugar apple crumble 250
1 cup milk 90

Calorie count: 2065 (not so good) but I did run 2 miles and burn 300 calories

Rabbit 08-12-2004 12:36 PM

woohoo I'm an aunt again!! Baby girl, born last night, 8 lb 6 oz., 21 inches. Everyone is doing fine. :bb:

No chance for weigh in today at ww, but I checked my scales and I've lost! Encouraging sign.

Rabbit

morrigan 08-12-2004 04:59 PM

Terrible evening and morning: We went to my grandparents house to sleep out at watch Pleides last night. So there was the pre-meteor shower homeade apple pie (I skipped the ice cream, but then ate Wil's crust), followed by two midnight trecks to the house where I had 2 gingersnaps (homemade) with milk, followed by a 6 am breakfast of oatmeal with (again homemade) cinnamon raisin toast. I think I had 5-6 peices of toast over the course of a few hours. Other than that am back to eating sensibly, but feeling very guilty.

drummergirl 08-13-2004 01:44 PM

Well, Morrigan, we all have our tough days. Just get back on track and don't beat yourself up.
I could not sleep last night because my stomach was growling so I got up and had a bowl of cereal. That never happens to me.
Anyways, have a good weekend everyone. I'm going on a quick trip up North so hopefully I don't splurge on my vacation. Bye.


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