Food Log - Week of April 15th

  • Sunday

    Breakfast
    coffee - 0
    1/2 sugar - .5
    1 c. OJ - 2
    2 c. Kix - 3
    1 c. skim - 2
    Subtotal - 7.5/7.5

    Lunch
    8 FF Saltines - 1.5
    4 cubes LF cheese - 4
    Subtotal - 5.5/13

    Snacks
    Subtotal - /

    Dinner
    2 thin slices LF ham - 2
    6 oz. turkey - 6
    1 1/2 c. mashies - 6 (nothing added)
    strawberry shortcake - 4
    Subtotal - 18/31

    TOTAL - 31
    Wow, thought I did better, but I guess I kind of made a pig of myself. That's OK, I was OP!!
  • Monday

    Breakfast
    coffee - 0
    1 sugar - 1
    shake - 3
    banana - 2
    Subtotal - 6/6

    Lunch
    4 oz turkey breast - 4
    1 c. mashies - 4 (nothing added)
    1 c. peas - 1
    yogurt - 2
    Subtotal - 11/17

    Snacks
    7-8 hershey kisses - 5
    Subtotal - 5/22

    Dinner
    2 pc. WW bread - 1
    2 T. PB - 5
    1 T. Jelly - 1
    2 c. skim - 4
    Subtotal - 10/32

    TOTAL - 32
    Whew...was getting nervous...1 to spare!
  • Tuesday

    Breakfast
    coffee - 0
    1 sugar - 1
    shake - 3
    yogurt - 2
    Subtotal - 6/6

    Lunch
    2 pc. rye - 2
    3 oz. LF turkey - 3
    2 pc. salami - 2
    1 pc. LF cheese - 1
    1 tsp. mayo - 1
    Subtotal - 9/15

    Snacks
    apple - 1
    bag mini chips ahoy - 5
    Subtotal - 6/21
    OK...today's not looking too good, especially with bowling tonight, and the lack of healthy food they serve!


    Dinner
    2 chicken fingers - 4
    small amt. fries - 6
    Subtotal - 10/31

    TOTAL - 31
    Just under the wire!!
  • Wednesday

    Breakfast
    Coffee - 0
    1 sugar - 1
    shake - 3
    Subtotal - 4/4

    Lunch
    egg beaters omelet - 1
    broccoli - 0
    onions - 0
    cheese - 2
    potatoes - 3
    whole wheat - 2
    jelly - 1
    Subtotal - 9/13

    Snacks
    yogurt - 2
    Subtotal - 2/15

    Dinner
    1 c. sesame chicken - 8 (guessing, that's what Tso's is)
    1 c. rice - 5
    2 fried dumplings - 4
    2 slivers scallion pancakes- 1
    2 TCBY pops - 2
    Subtotal - 20/35

    TOTAL - 35
    Darn, forgot I had 2 pops, oh well, I had 2 banked at least, so I'm even...
  • Thursday

    Breakfast
    coffee - 0
    1 sugar - 1
    shake - 3
    yogurt - 2
    Subtotal - 6/6

    Lunch
    2 pc. ham - 4
    1 c. corn - 1
    1 c. mashies (plain) - 3
    Subtotal - 8/14

    Snacks
    4 cookies (easter cut out kind) - 4
    TCBY pop - 1
    Subtotal - 5/19

    Dinner
    1/2 c. rice - 2.5
    1/2 c. sesame chicken - 4
    1 flakey style biscuit - 2
    Subtotal - 8.5/27.5

    TOTAL - 27.5
    Yeah!! I did good today!! That's 5.5 banked!
  • Friday

    Breakfast
    coffee - 0
    1 sugar - 1
    shake - 3
    yogurt - 2
    Subtotal - 6/6

    Lunch
    2 pc. bread - 2
    2 T. PB -5
    2 T. jam - 2
    Subtotal - 9/15

    Snacks
    apple - 1
    4 cookies - 4
    TCBY pop - 1
    Subtotal - 6/21

    Dinner
    salad - 2
    3 oz lean steak - 3
    steamed veggies - 0
    1/2 texas rose - 12?
    Subtotal - 17/38

    TOTAL - 38
    That's 5 over, and I had 5.5 banked, so I'm OP!!
  • Saturday

    Breakfast
    coffee - 0
    1 sugar - 1
    1 c. OJ - 2
    1 6 in. pancake - 2
    1 B&S sausage link - 2 (?)
    2 pc. turkey bacon - 2
    Subtotal - 9/9

    Lunch
    3 oz. lean steak - 3
    veggies (w/corn) - 1
    baked fries - 3
    Subtotal - 7/16

    Snacks
    TCBY pop - 1
    Subtotal - 1/17

    Dinner
    4 oz. chicken - 4
    carrots - 0
    1 c. plain mashies - 4
    2 c. skim - 4
    coffee - 0
    1/2 sugar - .5
    Subtotal - 12.5/29.5

    Total - 29.5
    WooHoo...3.5 pts. banked...plus the .5 pt. I still had from yesterday!