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Well congrats Scuttle for keeping up with this journal as long as you have. I find it helps me a lot. Keeps me realistic about my weight loss. I haven't run in 2 days. Just not feeling well. And it has been raining...
I think that I will make a trip to the grocery store tomorrow and stock up on chicken. I enjoy it alot. Today was not a healthy day.... but interesting I am still on target with calories.... go figure! OK Breakfast yogurt and cereal lunch veggies and 2 thin slices of pork with 1 potatoe (left over from yesterday) Supper 1 slice pizza 1 slice bread 1 egg Snack ice cream cone and twix chocolate bar ( :devil: !) But now here is what is confusing.... 1228 calories 43 fat 171 carbs 47 protein. THIS IS EXACTLY WHAT I AM SUPPOSED TO TARGET FOR!! Absolutely ridiculous. Not enough veggies, fruit or fibre in my opinion.... I was dreading figuring it all out and it turned out to be ok in the end anyway!~ |
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