3 Fat Chicks on a Diet Weight Loss Community - Food Log

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- - Food Log - Week of April 9th (https://www.3fatchicks.com/forum/30-somethings/4070-food-log-week-april-9th.html)

LBH	04-09-2001 10:41 AM

Monday

Breakfast
2 coffee - 0
1 sugar - 1
shake - 3
yogurt - 2
Subtotal - 6/6

Lunch
4 oz. low fat turkey - 3
2 sl. whole wheat - 2
1 pc. low fat swiss - 1
lettuce/mustard - 0
1 snack bag mini-oreos - 5
Subtotal - 11/17

Snacks
shake - 3
TCBY pop - 1
Subtotal - 4/21

Dinner
4 oz. meatloaf - 5
peas & carrots - 1
2 sm. red potatoes - 2
Subtotal - 8/29

TOTAL - 29

WooHoo...4 banked! :D

LBH	04-10-2001 10:08 AM

Tuesday

Breakfast
coffee - 0
1 sugar - 1
3/4 c. OJ - 1.5
shake - 3
banana - 2
Subtotal - 7.5/7.5

Lunch
4 oz. low fat turkey - 3
2 sl. whole wheat - 2
1 pc. low fat swiss - 1
lettuce/mustard - 0
yogurt - 2
Subtotal - 8/15.5

Snacks
Nutter Butters - 5 (snack bag)
hot tea w/dash milk - 0
TCBY pop - 1
Subtotal - 6/21.5

Dinner
3 chicken fingers- 6
small handful fries - 6
apple - 1
Subtotal - 13/34.5

TOTAL - 34.5
Oops...miscalculated! I have those 4 from yesterday banked though, so now I just have 2.5 banked.

LBH	04-11-2001 08:44 AM

Wednesday

Breakfast
coffee - 0
1 sugar - 1
banana - 2
1/2 c. OJ - 1
Turkey sandwich - 8
Subtotal - 12/12

Lunch
3 meatballs - 6
1/2 c. mashies - 3
apple - 1
Subtotal - 10/22

Snacks
snack size chips ahoy - 5
tea w/dash skim - 0
Subtotal - 5/27

Dinner
Pot roast (seasoned) w/2 new potatoes
and a few carrots in natural gravy - 10 (??)
Subtotal - 10/37

TOTAL - 37
OK, so using the 2.5 I had banked puts me at 34.5, so I'm actually 1.5 over...will have to make that up.

LBH	04-12-2001 11:06 AM

Thursday

Breakfast
coffee - 0
1 sugar - 1
1 c. OJ - 2
shake - 3
yogurt - 2
Subtotal - 8/8

Lunch
English muffin - 2
3 oz. lean turkey - 3
1 sl. low-fat swiss - 1
1/2 apple - .5
Subtotal - 6.5/14.5

Snacks
banana - 2
Subtotal - 2/16.5

Dinner
6 oz. burger - 10
1 pc. LF swiss - 1
light roll - 1
small serv. frozen o-rings - 5
Diet Coke - 0
Subtotal - 17/33.5

TOTAL - 33.5
So now I only have 1 pt. banked...but I'm still OP!

LBH	04-13-2001 09:47 AM

Friday

Breakfast
coffee - 0
1/2 sugar - .5
1/2 c. OJ - 1
shake - 3
banana - 2
Subtotal - 6.5/6.5

Lunch
2 pc. pizza - 18
Subtotal - 18/24.5

Snacks
TCBY pop - 1
Subtotal - 1/25.5

Dinner
1 pc. veggie lasagna - 6
salad w.FF dressing - 0
2 dinner rolls - 4
1 T. spread - 1
Subtotal - 11/36.5

TOTAL - 36.5
Darn, now I'm officially not OP. :( I had one pt. banked, which leaves me at 2.5 over...why did I insist on eating that second dinner roll??

LBH	04-14-2001 08:45 PM

Saturday

Breakfast
coffee - 0
1/2 sugar - .5
1/2 c. OJ - 1
english muffin - 2
egg beaters - 1
2 pc. turkey bacon - 2
1 pc. FF cheese - 1
Subtotal - 7.5/7.5

Lunch
2 hot dogs - 8
2 buns - 4
Subtotal - 12/19.5

Snacks
Too Many!!
Subtotal - /

Dinner
Homemade pizza - TBD...
Subtotal - /

Total -

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