Journal 4/13-4/15
Tuesday 4/13
activity 30 min bike 1 hr tennis breakfast oatmeal = 2 sugar = .5 mixed berries = .5 hard boiled egg = 2 lunch salad = 0 lf parmesan = 1 baked ham = 3 crackers = 4 dinner bun = 1 ham = 2 potatoes = 3 grn bean casserole = 3 corn = 1 peas = 1 daily total = 24 |
wednesday 4/14
activity 45 min weights & abs 90 min tennis breakfast oatmeal = 2 sugar = .5 berries = .5 egg = 2 lunch salad = 0 lf parmesan = 1 cheese = 5 crackers = 2 snack hot choc = 3 dinner xlean beef = 4 cheese = 2 salad = 0 grn beans = 0 daily total = 22 |
thursday 4/15
activity 1 hr tennis breakfast oatmeal = 2 sugar = .5 berries = .5 egg = 2 lunch salad = 0 lf parmesan = 1 lf cheese = .5 almonds = .5 ham = 4 |
All times are GMT -4. The time now is 09:03 PM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.