Journal 10/29 - 11/2
 

forgot to start a new journal.

wednesday 10/29/03

exercise
40 min weights & abs
90 min tennis

breakfast
eggs = 4
bread = 1

lunch
grapes = 2
salad = 0
parmesan = 3

dinner
fish = 2
bun = 2
potato = 3
corn = 1
peas = .5

snack
candy = 10?

daily total = 28.5

reflections ~ I am not handling this candy situation well, still! I need it out of the house.

thursday 10/30/03

exercise
1 hr tennis

breakfast
oatmeal = 2
sugar = .5
bacon = 2

snack
candy :p I'm not kidding, I did it again.

lunch
salad = 0
parmesan = 3

dinner
chicken veggie soup = 6
crackers = 3

daily total = 26

friday 10/31/03

exercise
40 min weights and abs
10 min cardio

breakfast
eggs = 5
bread = 2

snack
candy = 5

lunch
salad = 0
parmesan = 3

snack
big snickers = 10

**ok, there is no more candy here. whew.

dinner
soup = 3
crackers = 3

daily total = 31
daily activity = 4

saturday 11/1/03

exercise
30 min cardio

breakfast
oatmeal = 2
sugar = .5
bacon = 2

lunch
soup = 3
salad = 4

dinner
roast,potatoes,carrots,celery = 8

snack
sunflower seeds = 4

daily total = 23
daily exercise = 3

sunday 11/2/03

exercise
32 min cardio

breakfast
oatmeal = 2
sugar = .5
bacon = 2

brunch
eggs = 7
bread = 1

dinner
soup = 6
bread = 4
crackers = 2

daily total = 26
activity = 3