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Old 08-02-2019, 02:49 PM   #1  
01/20/2020
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Join Date: Sep 2010
Location: Minnesota
Posts: 183

S/C/G: 208.6/299.6/150

Height: 5'6"

Default **~August Weigh-In Thread~**

Hello fellow 30-somethings! Welcome to the August weigh-in thread. You are free to copy and paste the form below into your own post to keep track of your weigh-ins or you can make your own form. You don't even have to weigh-in daily to post here. You can weigh in twice a week, once a week, every other week or just at the beginning and end of the month - whatever you feel comfortable with. I'm looking forward to seeing your big losses (or gains if that is what you are aiming for) as the month goes on.

SW:
GW:

August

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August 1:
September 1:

Total August Weight Loss:
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Old 08-02-2019, 03:04 PM   #2  
01/20/2020
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Posts: 183

S/C/G: 208.6/299.6/150

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July started off kind of bad, then got good, then ended on a bad note. It started off with me feeling really crappy. TOM came at the beginning of the month and really messed with my feelings (and appetite). I got past that and had a really good week. I got into the 180's which was awesome. The third week of the month was crazy. My aunt and grandma were coming to visit July 23-24 and then my realtor was coming for a visit on the 25th (not selling/buying, she's just a friend and wanted to see the updates I've been doing). I had a lot to do to get ready and was very stressed. I was too busy working on cleaning up the house and finishing small projects to worry about my diet. I'm also a big time stress eater. I ate whatever I could find whenever I had a free moment. Of course, with my aunt and grandma here, we had a lot of junk food. After the realtor left on Sunday, I thought, "I can finally get back on track with my diet." but, guess what? TOM decided to rear it's ugly head. Another bad week to end the month. I still somehow managed to lose 1.5 lbs in July. I'm hoping for a much bigger loss in August. My aunt wants the entire family to go camping the last weekend in August so we'll see how that goes. I've got just over 2 months before my vacation to Bermuda and I would love it if I could lose another 10 lbs.

SW: 190.6 lbs
GW: 184.6 lbs (-6)

August

1. DNW
2. 190.6 lbs
3. DNW
4. 188.8 lbs (-1.8)

Weekly Weight Loss: -1.8
Monthly Weight Loss: -1.8

5. 188.8 lbs (0)
6. 188.8 lbs (0)
7. 188.8 lbs (0) - This is starting to get annoying. Why am I not losing?
8. 188.8 lbs (0) - Where is my whoosh?
9. 187.0 lbs (-1.8) - There it is!
10. 189.0 lbs (+2.0)
11. DNW - Had a piece of pizza for lunch and was worried about the salt/water weight gain.

Weekly Weight Loss: +1.1
Monthly Weight Loss: -0.7

12. 189.9 lbs (+0.9) - This sucks. I've weighed all my food at every meal, stayed at or below my calorie goal every day except Saturday when I went about 300 calories over, I exercised every day and drank plenty of water. How in the world did I gain? Especially when I ate like crap the week before and lost weight. I don't understand. I give up. I'll still eat at my calorie goal - 1300 - and I'll still exercise but I'm not going to weigh myself again until right before I go on vacation in October. I can't deal with this madness.

October 5:

Total weight loss:

Past Daily Weigh-Ins: April 2018 | October 2018 | November 2018 | February 2019 | March 2019 | April 2019 | May 2019 | June 2019 | July 2019

Last edited by AllyG47; 08-12-2019 at 11:58 AM.
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Old 08-12-2019, 11:29 PM   #3  
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Join Date: Aug 2019
Location: Memphis
Posts: 154

S/C/G: 228.2/ticker/150

Height: 5'3

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MY AUGUST WEEKLY WEIGH-IN

5'3
SW: 225.6
CW: 214.0
GW: 206


8/12- 214.0

8/17 - 207.4

8/24 - 212.0 ( started lifting weights)

8/31 - 208.4



August 12: 214.0
September 1: 208.4


Total August Weight Loss: -5.6 lbs

Last edited by Denise_Taylor; 09-05-2019 at 12:37 PM.
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Old 08-31-2020, 03:37 PM   #4  
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Ive not done the ketogenic diet. I count calories. I eat what I want, but in moderation. I don't deprive myself, but am attempting to hold back on chocolate.
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Old 08-31-2020, 03:37 PM   #5  
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Quote:
Originally Posted by amelbeabk View Post
Ive not done the ketogenic diet. I count calories. I eat what I want, but in moderation. I don't deprive myself, but am attempting to hold back on chocolate.
.I'm sorry about you going through a rough time. I am learning to go with what I know about myself or a situation





192.168.100.1 192.168.1.1 jpg to pdf


Last edited by amelbeabk; 09-11-2020 at 06:44 PM.
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