July started off kind of bad, then got good, then ended on a bad note. It started off with me feeling really crappy. TOM came at the beginning of the month and really messed with my feelings (and appetite). I got past that and had a really good week. I got into the 180's which was awesome. The third week of the month was crazy. My aunt and grandma were coming to visit July 23-24 and then my realtor was coming for a visit on the 25th (not selling/buying, she's just a friend and wanted to see the updates I've been doing). I had a lot to do to get ready and was very stressed. I was too busy working on cleaning up the house and finishing small projects to worry about my diet. I'm also a big time stress eater. I ate whatever I could find whenever I had a free moment. Of course, with my aunt and grandma here, we had a lot of junk food. After the realtor left on Sunday, I thought, "I can finally get back on track with my diet." but, guess what? TOM decided to rear it's ugly head. Another bad week to end the month. I still somehow managed to lose 1.5 lbs in July. I'm hoping for a much bigger loss in August. My aunt wants the entire family to go camping the last weekend in August so we'll see how that goes. I've got just over 2 months before my vacation to Bermuda and I would love it if I could lose another 10 lbs.
SW: 190.6 lbs
GW: 184.6 lbs (-6)
August
1. DNW
2. 190.6 lbs
3. DNW
4. 188.8 lbs (
-1.8)
Weekly Weight Loss:
-1.8
Monthly Weight Loss:
-1.8
5. 188.8 lbs (
0)
6. 188.8 lbs (
0)
7. 188.8 lbs (
0) - This is starting to get annoying.
Why am I not losing?
8. 188.8 lbs (
0) - Where is my whoosh?
9. 187.0 lbs (
-1.8) - There it is!
10. 189.0 lbs (
+2.0)
11. DNW - Had a piece of pizza for lunch and was worried about the salt/water weight gain.
Weekly Weight Loss:
+1.1
Monthly Weight Loss:
-0.7
12. 189.9 lbs (
+0.9) - This sucks. I've weighed all my food at every meal, stayed at or below my calorie goal every day except Saturday when I went about 300 calories over, I exercised every day and drank plenty of water. How in the world did I gain? Especially when I ate like crap the week before and lost weight. I don't understand. I give up. I'll still eat at my calorie goal - 1300 - and I'll still exercise but I'm not going to weigh myself again until right before I go on vacation in October. I can't deal with this madness.
October 5:
Total weight loss:
Past Daily Weigh-Ins:
April 2018 |
October 2018 |
November 2018 |
February 2019 |
March 2019 |
April 2019 |
May 2019 |
June 2019 |
July 2019
**~August Weigh-In Thread~**
Welcome to the August weigh-in thread. You are free to copy and paste the form below into your own post to keep track of your weigh-ins or you can make your own form. You don't even have to weigh-in daily to post here. You can weigh in twice a week, once a week, every other week or just at the beginning and end of the month - whatever you feel comfortable with. I'm looking forward to seeing your big losses (or gains if that is what you are aiming for) as the month goes on.
