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Old 12-01-2017, 12:20 PM   #1  
On Medifast 5 & 1 Plan
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S/C/G: 365/284.2/200

Height: 5'9

Wink **~~December Daily Weigh-In~~**

Let's end the year strong by sticking to our goals and surviving holiday temptations. Track your progress here!

Last edited by SweetEpiphany; 12-01-2017 at 12:23 PM.
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Old 12-01-2017, 12:23 PM   #2  
On Medifast 5 & 1 Plan
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Join Date: Jun 2007
Location: Washington, D.C.
Posts: 190

S/C/G: 365/284.2/200

Height: 5'9

Default December daily weigh-in

Starting Weight 11/30/2017: 313.6 lbs
Goal Weight: 299.9 lbs


1 312.0
2 311.6
3 311.4

4 310.2
5 310.0
6 Out of town. No scale.
7 Out of town. No scale.
8 307.0
9 308.8
10 307.6

11 307.6
12 306.6
13 306.0
14 305.4
15 305.2
16 304.4
17 303.6

18 302.4
19 302.2
20 302.6
21 302.2
22 300.4
23 300.2
24 301.4

25 300.3
26 300.4
27 299.4 Hit my goal
28 299.4
29 297.4
30 297.6
31 297.4

Last edited by SweetEpiphany; 01-02-2018 at 04:02 PM.
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Old 12-01-2017, 08:24 PM   #3  
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Location: Canada
Posts: 722

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SW 168.3 (some bloat here... i hope)
GW 162.3

1 168.3
2 166.6
3 163.5

4 164.4
5 165.9 - blah, just gotta trust the process
6 165.9
7 165.1
8 165.3
9 165.3
10 164.1

11 162.2 - pretty sure the scale is just teasing me today. i went out for dinner last night, no way this is accurate
12 164.4 - yep
13 163.5
14 164.6
15 166.2 - post-sushi night
16 166.0
17 DNW

18 163.1
19 164.7
20 164.4
21 164.4
22 164.2
23 DNW
24 DNW

25 165.5
26 164.3
27 165.3
28 166.7
29 166.7
30 DNW
31 167.3 ugh. to many treats + TOM

Last edited by shelflife; 01-01-2018 at 02:07 PM.
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Old 12-04-2017, 11:38 AM   #4  
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Posts: 6

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Starting Weight: 172.4 lbs
Goal Weight: 169.4 lbs

4 172.4
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Old 12-06-2017, 11:31 AM   #5  
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Location: Annandale, VA
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S/C/G: 317/174/170

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Oops. I'm late but joining in. Here's to ending 2017 by getting into Onderland!

SW: 210_______38.5%
GW:199________37.5%
EW:

12/1=210________38.5%
12/2=208.5______38.1%
12/3=209.6______38.6%
12/4=207.9______38.3%
12/5=207.2______37.9%
12/6=205.8______38%
12/7=208.2______38% Darned water retention I drank a lot yesterday
12/8=208.2______37.6%
12/9=206.5______38.3%
12/10=206.1_____38.2%
12/11=206.1_____38.1%
12/12=206.1_____37.8%
12/13=203.5_____37.9%
12/14=203.5_____38.5%
12/15=204.8_____38.2%
12/16=203.9_____38%
12/17=203.9_____38.3%
12/18=203.9_____38.5%
12/19=203.4_____38.5%
12/20=202.9_____38.2%
12/21=202.9_____38.4%
12/22=203.6_____38.5% *****Its my Birthday Y'all!!!!****
12/23=202_______38.5%
12/24=203.4______38.3%
12/25=206_______38.1% (SAY WHAT NOW)
12/26=205.1______38.1%
12/27=205.1______37.3%
12/28=205.1______37.1%
12/29=204.5______37.5%
12/30=203________37%
12/31=203.4_______37.9% those damn many drinks on Saturday night screwed me up.

Last edited by kiwi1222; 01-02-2018 at 06:17 AM.
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Old 12-10-2017, 05:58 PM   #6  
On Medifast 5 & 1 Plan
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We are a third of the way through the month and everyone is doing great. Hope you all have an awesome week!
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Old 12-21-2017, 09:47 AM   #7  
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S/C/G: SW: 323 CW: See Ticker GW: 180

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Hello everyone

I'm 37 and getting back on my weight loss journey in the new year. I have yo-yo'd with my weight since my mom died in January, after having lost near 100 pounds I gained 40 pounds back. Ready to get back to it, and take this weight OFF
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Old 12-28-2017, 01:01 AM   #8  
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holidays are tough! hope everyone in hanging in there!
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