[shelflife]

Let's do this!

[shelflife]

I had a 3lb+ backslide in March. Not going to continue for April. This thread is one of the most important things I do to keep myself accountable!
SW 167.0
GW 163.0

1 167

2 166.6
3 166.2
4 167.3
5 166.4
6 165.9
7 165.9
8

9
10
11
12
13
14
15

16
17
18
19
20
21
22

23 168.6 - last couple weeks have clearly been a gong show.
24 169.4
25
26
27
28
29

30

[CleverName]

I'm hoping to be more consistent with this this month. I did lose about 4 pounds last month though, so I'm happy with that!

I'm in a group of friends that is doing a 4 month 'Biggest Loser' challenge, and I'm one of the top losers! It ends April 27, so I've got a push to get things going this month.


SW: 179.2
GW: 173.2

4/1: 179.2
4/2: 179.8
4/3: 179.8
4/4:
4/5:
4/6:
4/7:
Week 1 total:

4/8:
4/9:
4/10:
4/11:
4/12:
4/13:
4/14:
Week 2 total:

4/15:
4/16:
4/17:
4/18:
4/19:
4/20:
4/21:
Week 3 total:

4/22:
4/23:
4/24:
4/25:
4/26:
4/27:
4/28:
Week 4 total

4/29:
4/30:

Monthly total:

[kiwi1222]

Hey guys. I didn't come by in March, but I'm here for April...a little late but better late than never.

My method= ketogenic WOE with alternate day fasting
SW=187.2__________34.9%
GW=180.0__________33%
EW=180.2__________33.5% I'll take it!

4/1=187.2__________34.9%
4/2=187.5__________34.9%
4/3= DNW
4/4=DNW
4/5= DNW
4/6=187.5__________34.8% TOM
4/7=188.7__________34.7% TOM
4/8=187.1__________34.5% TOM
4/9=189.6__________34.6%
4/10=187.2_________33.9%
4/11=185.8_________33.8%
4/12=185.2_________33.4%
4/13=183.9_________33.4%
4/14=184.9_________33.4%
4/15=185.7_________33.4%
4/16=185.4_________33.7%
4/17=185.4_________33.6%
4/18=184.1_________33.6%
4/19=184.8_________33.4%
4/20=183.7_________33.3%
4/21=184.9_________33%
4/22=182.1_________33.1%
4/23=183.9_________33%
4/24=183.9_________32.8%
4/25=182.6_________32.6%
4/26=180.4_________33.1%
4/27=179___________33.3%
4/28=179.8_________33.2%
4/29=178.9_________33.5%
4/30=180.2_________33.5%

[Kelly13]

Hi! I just joined today, but hopefully I can play, too?!

4/11: 232.5
4/12: 232.4
4/13: 233.6
4/14: 233.6

Ugh, I've had this happen before. I'll be consistently losing, doing everything right, and then suddenly gain 1+ pounds, and stay there for a few days. Usually, I get a pretty good loss when it finally moves again. Trying not to be bummed out about it. I also have an infection right now, so wonder if it's stalling while my body is fighting that.

4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

[kiwi1222]

Come on guys. Its the end of the month and there are a lot of missing documented weigh-ins. These threads really help me stay accountable, but I feel like I am in here by myself lately. Is anybody with me?

[Camila415]

Is anyone here yet?

[shelflife]

Originally Posted by Camila415

Is anyone here yet?

I went to the 100lb club since they are more active.