I need help.
 

I have joined to keep myself and hopefully find others to help support me with my weight loss goals. I am the heaviest I have ever been.

June

1.
2.
3.
4. 173.9
5. 170.3 (Started tracking my meals on the Lose It App (free version)
6. 169.4
7. 167.8 (I felt really hungry today. All Day! I kept under my daily caloric goal, but it was difficult.
8. 166.2 (I am not as hungry today as 6/7. Going on a short road trip tomorrow. Packin healthy snacks and taking my scale with me.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.

Total Lost in June:
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