Hey all,
I lost some weight some years ago but that plateaued. Now I work in an office and I just got a house. My spouse works long hours so I've been tasked with all house responsibilities even though I work full time.
I want to try to get into the gym in the night hours but I find I'm too tired. (It's a 24 hour gym.) I thought maybe mornings but those are stressful.
Then I thought maybe I can come home relax for an hour and then pop into the gym. That way I don't cut into morning time and I don't have to face so many people.
Also I enjoy swimming but I will need some kind of a prescription as I am a bit blind.
I want to start now, I feel like but everyday I talk myself out of it. Tell me myself the house isn't going to get clean, I'm too tired, I won't get home before my spouse does so I won't be able to make dinner.
How were you all able to quiet the noise?