3 Fat Chicks on a Diet Weight Loss Community

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-   -   TOM and starving! (https://www.3fatchicks.com/forum/30-somethings/308562-tom-starving.html)

Rechyl 03-04-2016 02:14 PM

TOM and starving!
 
headline says it all really. My TOM was due today, not come yet but i am starving! ive been like a bottomless pit all day. ive now reached my calorie limit but my hunger is so vast my stomach is painful.

HELP? what can i do?

souvenirdarling 03-04-2016 04:56 PM

I think if you're legit hungry, you should eat.
eat healthy, eat good proteins and and fats and healthy veggies.
Drink some water and some tea too :)

SPA411 03-04-2016 05:30 PM

Yes, as sounenir said, protein and fat are good choices.
Sometimes, a cup of coffee / tea takes the edge off for me.

Rechyl 03-05-2016 07:55 AM

i had a little popcorn for bulk and went to sleep.
Today i killed myself in the gym for two hours and have no desire to eat even though im really hungry..... whats going on?

souvenirdarling 03-05-2016 10:51 AM

Why did you kill yourself at the gym for two hours?

Rechyl 03-05-2016 11:07 AM

to burn calories, get fit, get toned and i enjoyed it (in a perverse kind of way)

Mama_Angel_2006 03-06-2016 03:44 AM

Do you, by any chance, play WoW? I noticed your avatar :)

Rechyl 03-06-2016 11:00 AM

yup! far too much if im honest

73toloose 03-06-2016 01:28 PM

I am the same way, my first TOM on a diet was brutal. Plus, I gained 4lbs but thankfully it went away after it was over. I eat a lot of salad and fresh fruit to help the hunger pains some.

Rechyl 03-06-2016 04:01 PM

its still not started......2 days late
after a year of unpredictability due to some pills i was taking i thought it was getting better.... guess not

souvenirdarling 03-07-2016 07:58 AM

Appetite is a funny thing :( And our bodies. I hope you feel better soon, Rechyl, that your body falls into a feeling normal soon!

Thousandsunny 03-10-2016 08:49 AM

I also play WoW and kill myself at the gym. Both too much and both for a perverse love of it. What server/class/race?! (Feel free to PM if you'd rather! Both of you WoW'ers.)

And I also get wicked hungry during my TOM. It's awful but I often give in to the cravings (Wendys monday...) and the regret it when my stomach rebels. I've been trying the whole "Drink an entire pitcher of peppermint tea" instead of eating everything in sight. It works. Sometimes.


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