Thread Tools
Old 06-20-2015, 12:52 PM   #1  
Back with a vengeance
Thread Starter
Riestrella's Avatar
Join Date: Apr 2011
Posts: 3,696

S/C/G: 195/ticker/130

Default ~*Sweat This Summer 2015 Challenge*~

Welcome to Sweat This Summer 2015 Challenge!

Hello! I've done a number of weight loss spread sheet challenges over the years, one of which is about to end shortly. But for the summer months I decided to try something new as a little experiment. This challenge is about tracking your weight AND your workouts. Each week you set your own fitness goals; whether it's minutes, miles or days, then you weigh in each week and your weight will automatically be sent over to a weigh in chart. You can still treat this like a normal weight loss challenge if you want to keep it simple, simply enter your weights each week without setting yourself a fitness goal.

Sign up will begin now! Enter your name to the spreadsheet to secure your place -->Click Here To Access The Spreadsheet!!<--

I've filled out my information as an example of what it will look like. If you don't want to track your workouts, then enter "No Goal" in the "Workout Goal" and treat this like another weigh in challenge!
Each week a new Sheet will appear (please look at the tabs on the bottom of the spreadsheet to navigate) and your name and previous weight will be carried over automatically. You just have to enter your new goal for the week and that's it! It sounds more confusing than it is.

I hope you will join me in making this summer a fitness and weight loss extravaganza! Weight loss isn't about getting to a goal before a certain event, but a continuous effort, so just because you didn't make it to a goal you had in mind for summer doesn't mean you can't keep going! Let's make this summer a summer to remember as the one where we kicked so much a$$!

Sign up's will be semi-closed after Week 1 begins, this doesn't mean you can't enter the challenge once it's begun - just come into the thread and say you want in and I will enter your name onto the current weeks spreadsheet!

The Challenge will begin on Monday 29th June and ends Sunday 23rd August!

Last edited by Riestrella; 06-20-2015 at 02:03 PM.
Riestrella is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 05:05 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.