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Measurement Thread
I know some of us lose inches faster than weight. I think a measurement thread is very useful so that we realize that is another tool we can use to keep up with progress.
I take my measurements TIGHT. So that way I can't add to it, so here they are: top of hips, around pooch-42" waist at bend-33" waist at belly button-36" rib cage-33" Right thigh bent-22" right calf-14" Rt arm-12 3/4" hips together-39" neck-13 1/4" Left wrist-6 1/4" (medium body frame) I'm going to update in 2 weeks. Hope we see some progress! |
I'm about done with the weight loss portion of my journey, so seeing the number go down on the scale isn't going to be as useful as measure of progress anymore. I plan to focus more on increasing strength & muscle soon, so I think measurements might be a useful tool for seeing progress on that front.
Starting measurements: Neck - 12 1/4 in Bust - 35 1/2 in Underbust - 32 in Waist - 27 in Hips - 35 1/2 in Right upper arm - 10 1/4 in Right forearm - 9 in Right thigh - 21 in Right calf - 14 1/4 in I probably won't check them again for about a month, as starting a week from now I have to take 2 weeks off from exercise for some medical stuff. Edit: Weird, my underbust is BIGGER than it was a month or so ago. |
way to go chickadee, that might be from your muscles growing. I do expect my measurements to get bigger in my arms and legs, before they start to go down. I wish my waist would just melt away, but as I build muscle under the fat, it also might expand before it goes down.
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jen, that definitely happened to my upper arms - they got larger at first, and then started getting smaller again after another couple months.
I hope my legs don't get any bigger though, gah!! That's the last thing I need, lol. |
I took these yesterday. And I think I will either take my next ones in 2 to 4 weeks, haven't decided yet.
Neck: 17.25" Bicep: 16.25" Forearm: 12.5" Chest: 46" Bust: 51" Waist: 54" Hips: 48" Thigh: 30" Calf: 20.75" |
yes, Laif, I remember you doing so, I think 2 weeks is ok, but 4 weeks would be the clincher.
chick, your legs look very muscular in your pic! |
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compression tops actually make my stomach look like a stomach instead of a butt with wings. :P
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I'm in!
Oh man, that waist measurement... :o Darn baby. Heh. Neck: 14 Bicep: 15 Forearm: 11 Chest (Bust): 42 Waist: 36 Hips: 44 Thigh: 26 Calf: 18 Oh god oh god oh god oh god... *hits "submit"*... |
i have to measure my waist in 2 areas, at the belly button at at the actual bend in my waist, because the bend area is actually pretty cute, but when you go down further--aye! That is where my belly fat (baby/stress fat) rests.
Don't worry thunda, we are on the journey to tiny waists! |
jendiet, I remember you from back in the day. You're looking beautiful!
Let's go teeny tiny waists!! :carrot: :carrot: :carrot: |
thanks thunda,
well, it's time to re-measure. I know I need to be patient with the process. I am losing inches WHERE IT COUNTS. Just like I thought some places went up, though. top of hips, around pooch-42"------->wk 2 40" waist at bend------------33--------------->32" waist at belly button-36"----------------->35" rib cage-33"----------------------------->32.5" Right thigh bent-22"--------------------->21.5" right calf-14"--------------------------->14.5" Rt arm-12 3/4"------------------------->11.25" hips together-39"----------------------->38.5" neck-13 1/4"--------------------------->13.25" Left wrist-6 1/4" (medium body frame)--->6.1" not sure how my bony wrists got any skinnier, but I guess I did lose .1" from them. |
Go jendiet go!
:carrot: |
hi all
I'm new here and I just took these today (not sure if they are the "right" ones...):
bust: 44.5 under bust: 37.5 waist (sucked in): 38.5 waist (relaxed): 40.25 hip: 45 Y'all are doing great! |
hi jojo, just use the same ones every time and it will be fine.
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