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Caro: 185.2/-3.8/181.4
Peaches: 179.2/-4/175.2 Yes! We're back on track! |
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Don't worry about it!! The only things we can control is what we choose to eat and exercise the majority of the time. It's hard not to get frustrated with the scale. You had a little off day, it's no biggie in the grand scheme of things, and I know you didn't gain a pound overnight. It's that darn TOM :) I hope you feel better :hug: I changed my ticker just this morning. I'm eating more whole foods, so I figured seeing that ticker would remind me every day not to eat processed junk! :) |
233.2/-2.6/230.6
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225/-4/221
Gotta love when TOM leaves!! :) |
Pinkflower, I changed my ticker last week back up to 178 it was at 176. I however will not take it off 178. ;) I will kick my own behind before I do that :D. I have stayed on point with my eating and I am exercising. Yesterday was just a really weird day with everything. I kept wanting to eat (unusual), I wore the Aspire toning shoes that DH bought me in June that I haven't worn since June (unusual). I stopped wearing them because my back would hurt like crazy later in the day and the next day after wearing them. One of my walking buddies said I just need to get use to them, but I can't seem to. They slow me down, my walk isn't as brisk so I don't like them. Amanda do you want us to move this conversation, Pinkflower let me know if I am getting on your nerves with my whining, TOM is really getting to me :(
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177.6/-2.6/175
Woot! It feels so good to see that scale move in the right direction again! |
I am 284! I am gonna reach my mini goal by the end of the challenge.
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248.8 /-.6/ 248.2
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272 /-0/ 272
UGH!!! I have hit my first plateau, but I am not gonna let it get me down!!!! |
323.1/+.9/324.0
Alcohol + bad late night food decisions this weekend... |
289/-.2/288.8
A three day family reunion where I wasn't in control of how foods were prepared or what there was to choose from, I'll take a .2 loss, at least it was still down. I even chose to have desert a couple of times. |
pinkflower & love2b150 - converse where ya want. :) :hug: here's what I have for you guys
pinkflower - start 161.2 / wk4 156.4 = -4.8 love2b150 - start 182.6 / wk4 179.4 = -3.2 You are cumulatively down 8lbs for the 4 weeks! Don't sweat the odd off week. You are both doing GREAT!! |
Stats for Week 4
Congratulations everyone! We made it through one whole month of our Biggest Loser Challenge!!! I love good stats - so to appeal to my inner geek, here's how we did.
Total loss for week 4 - 24.3 pounds! Total loss so far - 114.6 pounds!! You are all working VERY HARD! Keep it up. If you have hit a little snag - just get up and do better the next day! I have had months *JUNE* that were a total wash...ya just hafta write it off and keep going. :hug: Andrea |
Andrea, Thanks. I didn't want to take Pinkflower down. But on the plus side my scale said 177.4 this morning so I AM HAPPY. TOM is leaving soon I hope and I am busy at church this week so no chance of eating after 5:30. So things are looking up, YAY.
Great for us (everyone) with our (your) loses last week. :hug: to ALL :) |
175 / -.8 / 174.2
Doesn't look like I'm workin' very hard, does it? I really am!! I ran 16 miles last week and lifted weights... My body is just being a pain. RESISTANCE IS FUTILE :D |
214.7/-.2/214.5 Not too great but at least a loss finally!
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Eliana 172.2 / -2.0 / 170.2 Great loss! :carrot:
kuchick 167.0 / -1.5 / 165.5 Really excited! :carrot: And a few more carrots just because! :carrot::carrot::carrot: |
239.6/-0.2/239.4
Had a pulled muscle in my back this last week, you can really tell I didn't exercise much! |
Weight on 8/2~loss this week~weight today
155.0/+0.2/155.2 = pinkflower 179.4/-3.8/175.6 = love2b150 Wow I didn't even pay attention to this (the change from last week to this week). But I did notice this while on fatsecret yesterday. ---->Ladies as of yesterday, not today I was exactly 20 lbs down from my start date I haven't changed my ticker yet because tomorrow is my actual weigh in day so if I am at 175.4 or less tomorrow, I will change my ticker and my avatar :) Have a wonderful day/week. |
221/-2/219
Finally in the 2 teens! |
272 /-3/ 269
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Caro: 181.4/-.4/181
Peaches:175.2/-.8/174.4 |
Sw 155.4/-2.4/cw 153
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248.2/-.2/248
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I'm going to have to abandon our BL challenge. Weighing in on a weekday morning is just NOT happening! Weekend mornings work better for me.
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:hug: |
221/-1/220
Slow and steady!! Hoping to keep it up! |
Nurse2be:168/-1/167
Babyboop:189/-2/187 |
324.0/-4.8/319.2
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I am out of town this week and next. I will report again on Monday the 23rd. I am trying really hard to stick to plan while I am gone though.
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Starting weight 185.2/ -0.8/ 184.4
Haven't heard from my partner this week so I will post my own. Have a great day everyone..:) |
Sha25: Sorry I haven't gotten around to this yet! Congrats on the loss!
I am in the middle of a move out of state and have packed my scale :( Is there any way I can take a "Didn't Post" week or something and pick back up next week? Sorry things have just been crazy! Thanks!!! |
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That'll work! |
I thought this was only for July! Sorry I missed Monday. Here is my WI from monday:
230.6/-.8/229.8 |
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221.3/+1.8/223.1
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Week 5 Results!
Here are the results for last week!
We worked hard and together lost another 29.2 pounds! In 5 short weeks, we have lost a total of 138.2 pounds!! Our average weight started out at 213.8 and now our average is 206.0! Little Miss Average has lost 7.6lbs in 5 weeks - Not to Shabby!! Keep up the GREAT WORK!:carrot: |
Good Morning,
220/-1/219 Finally in the 2-teens.....hoping to stay there and get lower next week! R :) |
214.5/-2.6/211.9 :) yay finally a decent loss!!!
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