biggest NSV

  •   #1  
    Aiesline's AvatarAiesline , 02-18-2010 03:53 PM
    Biggest NSV yet.

    I went to the gym this morning and met with my trainer for a "check up"

    this was the results


    measurement 11/3/09 2/18/10

    Body fat 39.4 32.5

    Abs 41.5 38.5

    waist 37 33.5

    hips 47 43

    thigh 29 26.5



    thats 7% body fat and 13 inches of me gone. I'd call that a definite NSV







    Whats your biggest, favorite, or most memorable NSV?
    Reply
  •   #2  
    Mollz's AvatarMollz , 02-18-2010 03:56 PM
    Congratulations!!! That's a fantastic loss!
    Reply
  •   #3  
    mortonpixie's Avatarmortonpixie , 02-18-2010 04:51 PM
    Wowee! I just got my wedding ring put back on thought that was pretty cool.
    Reply
  •   #4  
    AFChick's AvatarAFChick , 02-19-2010 09:34 AM
    Awesome! The inches lost around your middle directly correlate to a lower propensity for certain diseases...so that is a definite health victory! You deserve a fruit/veggie happy dance chorus line...
    Reply
  •   #5  
    squeak351's Avatarsqueak351 , 02-19-2010 02:08 PM
    LOL At afchick's chorus/dancing line of veggies and fruit. lol

    WTG! Aieslene Congrats on a job well done!
    Reply
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