New Here
 

Hi All. I'm new to the thread. I'm 36 and am trying to lose weight again. I'm not very strictly dieting. It seems like I have more cheat days than good eating days, but I am trying and I'm determined to be successful. Hope to post more often.

Hello and welcome! I wish you the best on your weight loss journey!

Cheers,

J

Hi Junk! :welcome2:

I know exactly what your talking about. When there's more cheat days than good days, your up and down on your weight, man it's so frustrating but you've got to get to that place where there's more good days than cheat days or you always gonna be in the same rut. Please post and hang out with us. Get some support from people in the same situation and give support back that's what 3FC is all about.

Wishing you much success on your WL journey.

Welcome! Looking forward to getting to know you!