I am with you, Bin! I lost my first week and then started adding weights and BAM! Nothing....FOR 3 WEEKS! I am discouraged too but I really think that if I keep it up, next week, I'll lose. I can feel my muscles and know I am building those. Try envisioning your fat melting away and having nice toned muscles underneath. All those muscles will be burning fat faster than just doing cardio. Just give it a few more weeks. Take measurements (I bet you are losing inches). That should keep you motivated and moving forward. Keep it up, girl! You are doing AWESOME!!!
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