UGH...it is so hard to stay motivated! I have actually gained .5 a pound in the last 9 days....
How do you stay motivated?
UPDATE:
OK, so now it is going on 2 weeks and I am up a full pound. I am just annoyed. I have not been workingout "as much" (with the holiday and all) but I have been stirict with my diet. Especially yesterday when I had salad with NO dessert, no jelly beans, no chocolate, nothing (I deserve to loose 5lbs just for that ).
So how long do these darn plateaus usually last?...I am seriously loosing motivation here. I was loosing so great for that first month and now nothing.
What has been your experiences?