The last 2 days I've been religiously writing down what I eat. Watching portion sizes and doing a way better job at eating then I had in the weeks past. I expected to see a little drop in weight, something, anything this morning.
I've put on a pound. BUT my monthly time is starting this morning so I guess I can contribute it to that?
Its just frustrating but I know I'm doing a better job with eating. I'll just have to keep it up and wait for the scale about 5 days from now.
As a general rule I only like to weight once a week. Just getting started though and doing a really good job on eating I was hoping to validate myself with seeing a little weight drop this morning. Oh well!