Thread Tools
Old 12-24-2008, 11:44 AM   #1  
Senior Member
Thread Starter
willow650's Avatar
Join Date: Dec 2008
Location: NE Florida
Posts: 1,088

S/C/G: 200/168/165

Height: 5'8"

Default Dr Oz's 2 week Challange

As i was flipping Channels yesterday, I stopped on Oprah because Dr OZ was on, im sure it was a rerun. But he puprosed a challenge of eating [email protected] whole wheat/whole grain bread with a little olive oil on top a few minutes before eating your meal. I cant remember everything that he said about the benefits of doing this but one thing was that the fiber in the bread would slow down the food and cause you to feel fuller faster and then not consume as many calories. I think I my try this.


Last edited by willow650; 12-26-2008 at 10:46 AM.
willow650 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 01:35 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.