Thread Tools
Old 10-06-2008, 02:59 AM   #1  
Thread Starter
Join Date: Oct 2008
Location: South Africa
Posts: 3

Cool Newbie out of Africa!

Hi everyone, I am 33 years old and from South Africa.
I am married with 2 children and I work as a PA for a surgeon.
My biggest problem is sitting behind a desk all day and eating
out of boredom!!!
I currently weigh 119kg and my goal weight is 70kg!
I need encouragement from people who know what it feels like and that's when I found this website!!
I am really exited and want to lose some weight before our summer holiday which is in December, with two small children we go to the beach everyday!
Thanks for listening!
Sone is offline   Reply With Quote
Old 10-06-2008, 08:31 AM   #2  
asparagus4sale's Avatar
Join Date: Sep 2008
Location: Georgia
Posts: 356

S/C/G: SW:197.8/GW:145

Height: 5'8"


Hi Sone and welcome! I, too, am a boredom eater. It's a tough thing to overcome. I think one of the things that has helped me is bringing a lot of food that actually equals very few calories. Sitting at my desk during the day, I eat a cup of dry kashi cereal, a cup of grapes, a yogurt, an apple, popcorn popped in grap seed oil, celery and penaut butter, and tomatoes and cucumbers with lemon. It is a lot of food but it is only 750 calories for all of it. That way i am constantly eating and never wanting to snack on bad stuff. That and I drink a ton of water. Good luck!
asparagus4sale is offline   Reply With Quote
Old 10-06-2008, 09:11 PM   #3  
a.k.a. Bikini Bottom
SBD Sass's Avatar
Join Date: Sep 2008
Location: NJ
Posts: 823

S/C/G: see siggy!

Height: 5'10 - tall girls rule!


Hi Sone!!! You can drop those pounds. Stay focused!
SBD Sass is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 03:08 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.