Hi! I am new to 3FC and like what I see so far! I am 33, married, have 4 kids (all boys) and I work full time and go to college. No pressure there!! I need to lose about 60 lbs to reach my goal. I recently lost 20, but gained it back...
I am trying to watch my portions, incorporate lots of veggies and fruit, drink lots of water, and try to stay within a good calorie range - I am not counting calories, just keeping an eye on what I'm eating. I've counted calories enough to know that I am currently on track. I am anemic and my B12 is low, but I am taking supplements, so hopefully I will get some energy back soon. When that happens, I will probably work harder at counting. I really like the Biggest Loser diet. I did well on it before.
Anyway, that's me in a nutshell!