FRIDAY 1/25/02
GOAL 22-27 POINTS
BREAKFAST
oatmeal = 2
sugar = .5
berries = .5
1/2 raisin english muffin = 1
LUNCH
salad = 0
parmesan = 2
pretzels = 4
nuts = 2
DINNER
turkey tomato stew, 2 = 4
SNACK
popcorn = 2
skinny cow = 2
DAILY TOTAL = 20 POINTS
Banked = 7
Activity = 3
Milk = 1
Water = 10
Veggies = 6
Fruit = 1
(DAY ONE)WEEKLY POINTS BANKED = 7
WEEKLY ACTIVITY EARNED = 3
**actually a little low in points today, but went over last night, so I'm not concerned about it. Frankly wasn't hungry.