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Hello from the Newbie
Hello and Almost Happy Friday!
I wanted to introduce myself to all. I'm 33 years old, live in Naples Florida and have a beautiful Rottie (named Rico). My boyfriend is very supportive and loving which helps me to reach my goals. I enjoy taking my Rottie to the dog beach. I heard that more people are blogging and chatting these days in forums for support so I thought that I would give it a try, my willpower is the hardest for me. I love junkfood. At least I can say it out loud and isn't that half the battle? I'm a participant in a pretty intensive program in Naples and find that I "leave off" my junk food intake on my food journals so I'm sabotaging myself? It doesn't make sense and I'm looking for a little help with that one. I used to boat when I was living in Michigan, but since the x has the boat it's a little difficult to use! LOL! Well, enough about me for now, just wanted to say hello! |
Hi Rico! :welcome: Lemme tell ya', journaling is sooo important, and of course leaving off the junk is sabotaging you! :lol: Just try to be more strict with yourself about writing it down! And come here for encouragement!
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