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11-02-2009, 05:40 PM
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#1
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Senior Member
Thread Starter
Join Date: Mar 2009
Location: Texas
Posts: 237
S/C/G: 270/ticker/160
Height: 5 ft 3ish
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How many calories and what is your weight?
Just for curiousity. It's interesting to see what certain people lose at. Oh also how many lbs do you lose on average a week?
It's probably too early in this for me to say but I am between 1300-1600 (more often the upper) and I've lost on average 2 lbs a week. I weigh 260ish
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11-02-2009, 05:47 PM
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#2
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Senior Member
Join Date: May 2009
Posts: 163
S/C/G: 180/174/120
Height: 5'0
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I eat about 1400 calories a day. I weigh 165. I am 5'1
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11-02-2009, 05:53 PM
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#3
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Senior Member
Join Date: Apr 2009
Location: Western PA
Posts: 424
S/C/G: 270/ticker/135
Height: 5'2
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I eat about 1500 calories a day and I weigh about 200lbs.
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11-02-2009, 05:53 PM
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#4
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Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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I average 1350 calories per day and lose 5-8 pounds per month.
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11-02-2009, 06:04 PM
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#5
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Member
Join Date: Aug 2009
Location: San Diego, CA
Posts: 36
S/C/G: 209/200.5/185
Height: 5'3
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I'm eating 1350 a day, I weigh 193 and I'm losing about 2 lbs a week. I'm burning around 2350 a day, 1000 calorie deficit.
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11-02-2009, 06:21 PM
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#6
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Senior Member
Join Date: Oct 2008
Posts: 5,629
S/C/G: HW/232 SW 215/ CW 133/GW 120's
Height: 5.7 and 1/2
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I am 1600-1700 and run (4 miles or so) daily. I am still losing but it is beyooooooond slow at this point.
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11-02-2009, 06:24 PM
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#7
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Soul Cyster
Join Date: Dec 2008
Location: California
Posts: 4,487
S/C/G: 235/seeticker/135
Height: 5'3"
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I find when I track I'm between 1300-1400 a day, I currently weigh 208 (darn Halloween).
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11-02-2009, 09:25 PM
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#8
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Mom jeans are cool,right?
Join Date: Mar 2005
Posts: 1,902
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I usually have always done 1200-1500 and kept up a steady loss of 2-3 pounds a week from 190s down to 150.
The losing is easy once I get going...its the maintaining I have so much trouble with. grrr!
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11-02-2009, 09:50 PM
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#9
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Owned by Dixie
Join Date: Jan 2001
Location: Boston-North Shore
Posts: 2,464
Height: 5'4"
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I eat between 1200 and 1800, but for me it is more important how may I burn. I have a body bug so calories in and calories out is easy to tell. Somdays I am more active than others I just want a deficte daily. I am down 20 lbs but it is VERY slow.
I am in my 40's and based on my clcle depends on my eating and how much I lose. I am in the 160's (daily change up and down, but trending down) and 5'3"
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11-02-2009, 10:42 PM
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#10
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Senior Member
Join Date: Jan 2009
Location: Pacific Northwest
Posts: 2,088
Height: 5'11"
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I was aiming for 1600 a day but realistically it's more like between 1600-1700. I currently weigh 192 and have lost 53 pounds but it has taken me 10 months to do so. I lose about 5 pounds a month, or 1.25 pounds/week.
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11-02-2009, 11:12 PM
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#11
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Senior Member
Join Date: Nov 2007
Posts: 288
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about 1600.. maybe more/less depending on the day. I'm 190ish and am 5'4".
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11-03-2009, 06:30 AM
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#12
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banned
Join Date: Sep 2008
Location: VA
Posts: 281
S/C/G: 222/136/?
Height: 5'10
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I am 24 year old male maintainer. I'm 5'10 130-135 pounds and I eat between 1600-1900 calories a day. I also do 30 minutes of hard cardio 4 times a week.
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11-03-2009, 07:30 AM
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#13
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Senior Member
Join Date: Aug 2009
Posts: 143
S/C/G: 193/See ticker/148
Height: 5'4"
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I weigh 175 and eat around 1300-1400 calories a day. I am in my 50s and have an aversion to exercise. I have averaged about a pound a week--sometimes more, sometimes less.
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11-03-2009, 08:16 AM
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#14
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I'm A Work In Progress!
Join Date: Oct 2009
Location: St. Louis, MO
Posts: 103
S/C/G: 232/see ticker/170
Height: 5'4"
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I'm aiming at 1880 and weigh 225. I'm in my second week, so I'm still not sure how my body is going to react. I may lower my caloric intake, but I'm trying to do it slowly so that I can make a life-change, or I may keep it the same and lose slowly. Who knows?! I'm just taking it one day at a time right now.
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11-03-2009, 10:02 AM
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#15
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Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
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I just deleted a post from activestack as 3FC does not support very low calorie diet plans. I also deleted the posts referring to it.
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