Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 10-24-2009, 10:45 AM   #1  
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Default 30 day shred

Hey, i just downloaded 30 day shred (jillian Michaels)... could someone tell me the schedule for this? - is it just lvl 1 for 10 days, lvl 2 for 10 days etc? And is it just the 3 lvls, nothing else?
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Old 10-26-2009, 10:33 AM   #2  
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anyone? lol

i guess i'll just do it.. 10 days each... O_O
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Old 10-26-2009, 03:57 PM   #3  
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Sorry - IDK -- I have never seen it but have heard others talk about it lol
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Old 10-27-2009, 02:57 PM   #4  
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10 days each level, unless you need more time to progress, or are advanced enough to progress faster.
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