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12-09-2002, 09:23 AM
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#1
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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Yay! I exercised today!
This thread is to help us get focused on movin' and losin'.
We can all post daily and give ourselves a pat on the back and each other some motivation!
Last edited by mauvaisroux; 12-09-2002 at 09:25 AM.
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12-09-2002, 10:43 AM
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#2
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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I walked to work today even though it is -28C with the wind! 
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12-09-2002, 02:07 PM
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#3
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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I went to the Y this morning. Just did a cardio workout (no weights), but I burned 500 calories.
I'm very proud of myself... the most I've been able to run is 15 minutes, and today I ran for 16. AND I upped the speed for the last minute!
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12-09-2002, 02:10 PM
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#4
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a work in progress...
Join Date: Dec 2001
Location: NJ
Posts: 2,307
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I'm proud of you too, ellis!
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12-09-2002, 02:11 PM
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#5
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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Thank you, Kat darling...
Mauvais, that wind is strong!! But it's warming up!
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12-09-2002, 02:16 PM
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#6
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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16 minutes! Way to go Ellis 
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12-09-2002, 02:22 PM
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#7
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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Thank you, Mauvais. bow. Will you be walking home?
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12-09-2002, 02:25 PM
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#8
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Losing Lbs/Finding Me
Join Date: Aug 2002
Location: Nova Scotia , Canada
Posts: 714
S/C/G: 270/235/160
Height: 5'4"
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Way to go Ellis! Pam and I are heading to the gym tonight! Can't wait for it to snow again, so we can take the kids and go coasting. Good exersice and lots of fun!
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12-09-2002, 02:26 PM
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#9
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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Yes, I will be walking home...BRRRR! But I have a nice long coat with a hood to keep me warm.
I just hope I don't get blown away while crossing the bridge 
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12-09-2002, 11:11 PM
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#10
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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Well I did walk home tonight and I took the stairs when I got home instead of the elevator
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12-10-2002, 02:24 AM
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#11
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the kid's counting on me!
Join Date: Jun 2002
Location: New Jersey
Posts: 506
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I went to the gym today...well on the 9th and did 35 minutes of cardio and 35 minutes of strength training...weight machines and abs on the mat.
I'm strong!
Soozie
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12-10-2002, 06:48 AM
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#12
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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Soozie, Mauvais, Virginia and Ellis... you girls are just doing so well in the exercise dept. Good for you!!
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12-10-2002, 10:53 AM
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#13
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Senior Member
Join Date: Feb 2002
Location: Canada
Posts: 693
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Cardio kudos to you all!
I have a treadmill in the dark basement but I prefer to walk outside. I figure that it is 1/3 mile from here to the girls' school (on my old pedometer before it broke!) and I am making 8 trips today, otherwise known as 2 and 2/3 miles.
In the New Year I will resolve to lift weights regularly and work on my abdominal muscles, which I have not seen in some years!
Lidian
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12-10-2002, 11:07 AM
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#14
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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Woof! That's GREAT, Lidian!
I'm going to the Y again tomorrow. Today I am going to run around the house like a crazy woman picking up and putting away. And laundry. I've got about 20 loads of laundry to do...
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12-10-2002, 10:53 PM
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#15
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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Good going Chickies
I did my usual work walk and then went for an extra 1/2 hour walk at lunch. I have to get some extra walking in before it gets too cold.
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