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Pinto Bean Dip
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10-21-2009, 03:13 PM
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1
Lexxiss
GlenwoodHotSprings
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Join Date: May 2009
Location: Colorado
Posts: 7,865
S/C/G: 275/179/179
Height: 5'5"
Pinto Bean Dip
2 C mashed/cooked pinto beans
2 tsp. ground cumin
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 C RF Mayo
Mix together and chill. Great with vegies
Last edited by Lexxiss; 10-21-2009 at
03:47 PM
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10-21-2009, 04:07 PM
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2
angelanicole23
Senior Member
Join Date: Jul 2008
Location: Newfoundland,Canada
Posts: 694
S/C/G: 230/148.5/145
Height: 5'6''
My 3FC Diet Blog
i use fat free mayo..you think that would be okay??
This sounds great!
10-21-2009, 04:13 PM
#
3
Lexxiss
GlenwoodHotSprings
Thread Starter
Join Date: May 2009
Location: Colorado
Posts: 7,865
S/C/G: 275/179/179
Height: 5'5"
I think it would be fine. On SB we make sure sugar isn't added.
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