sometimes you just have to stop planning and thinking and wishing..
and DO.
so today i decided:
i DONT beat myself up anymore when i fail.
couldnt fail if i didnt try.
i dont feed myself crap food and deprive myself of sleep and allow toxic people in my life.
i dont DO that anymore....
just like drug or alcohol addition...
either you are using or you are not....
so i DONT DO THAT ANYMORE.
will repeat to myself until it is hardwired in my brain....
i dont do THAT anymore...
just my brain on cofffee...