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Old 10-12-2009, 12:42 PM   #8
3 + years maintaining
rockinrobin's Avatar
Join Date: Sep 2006
Posts: 12,070

S/C/G: 287/120's

Height: 5 foot nuthin'


You certainly are smiling a lot more!

For me, it took, hmm, I can't recall exactly, but I think it was close to 50 lbs till I was able to see a difference. And that was barely.

But you know what I noticed from day one? DAY ONE. No more heartburn. No more carb-induced sleepiness and lethargy. Added energy.

Hang tough. KNOW that the physical changes (looks) ARE coming. They HAVE to. As long as you stay with that plan - there is no way that they can't. THEY HAVE TO. Stick with it. Stick with it. STICK WITH IT. The rewards are over the top PHENOMENAL!!!!!!
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