Heya chickadees
Sorry I've been MIA for a couple of days, I've had a lot of stuff going on
I just have a few questions before I finish my tea and spend the rest of the night in bed. I've been under a lot of stress lately, just starting up school full time, starting a new job, and planning/canceling my mother's 60th surprise party because my grandma wound up going in for emergency surgery the day of the bash. I've been eating well, but I haven't had much time for exercise. I really see my weight loss has slowed down because I just haven't had it in me to get moving. My schedule is as follows:
Monday: School 8am-8pm
Tuesday: School 8am-10am Work 4-midnight
Wednesday: School 8am-8pm
Thursday: School 8am-11:30am Work 4-midnight
Friday: Work 4-midnight
Saturday: Work 4-midnight
Sunday:
MY ONLY DAY OFF
Yesterday I wound up starting to feel sick, and today it hit me full force. I took a nap after class, and woke up feeling absolutely horrible. I went to work anyway, even though I have a huge psych test to study for and homework to catch up on
So back to my questions..
Is it wise to exercise while sick?
What food should I pack when I'm in school for 12 hours? I have to commute to Brooklyn and I already carry like 40 pounds of books and textbooks so I'm looking for something that isn't a pain in the booty to carry around with me all day. I've been to the cafeteria a few times, and the selection they have there is far from healthy/appetizing. They have a lot of Chinese food, pizza and hamburgers..they have a tiny salad bar with some fresh fruit but that's about it. I tried to get a turkey sandwich on whole wheat the other day and they didn't even have whole wheat bread x_x
Thanks everyone..off to read a bit then sleepy time for this chick!
-Stephy