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Old 10-01-2009, 09:03 AM   #5
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Join Date: Sep 2009
Posts: 248

S/C/G: 165/---/148


Some of us (like myself) dramatically go up in weight due to water retention around that time of the month... I go up almost 6-7lbs. Seriously, though you were eating badly, it's just water probably! I read somewhere (not sure where on 3FC) that if you're doing badly with water retention, get a lemon squeeze it into water and drink it.
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