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Old 09-30-2009, 04:52 PM   #4
wideeyedyoungun
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Join Date: Mar 2008
Location: Maryland
Posts: 2

S/C/G: 153/141/125

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Exercise:
Weight training on Mondays, Wednesdays, and Fridays
Cardio on Tuesdays and Thursdays

Food:
Calories not to exceed 1500/day, clean eating with the exception of one small (~200 desert) per day.


Oct 1 -- -2...not a great start.
Oct 2 -- -0...yay!
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Last edited by wideeyedyoungun; 10-02-2009 at 11:38 PM.
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