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Old 09-30-2009, 12:38 PM   #15
nelie
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

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Height: 5'6"

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Breakfast is one of those difficult things for me because sometimes I feel nauseous if I think about eating food in the morning. I generally need something light to get me going like a piece of fruit but lately my breakfast has been the same thing.

A shake composed of:
1 scoop of vega vanilla chai protein powder
1/2 banana
water
__________________
You can't out-exercise poor eating habits.

Last edited by nelie; 09-30-2009 at 12:39 PM.
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