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09-25-2009, 03:20 PM
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#1
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Happy Plodder
Thread Starter
Join Date: Feb 2007
Location: UK
Posts: 5,006
S/C/G: 238/158.9/138
Height: 5'2"
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I could use some vibes and a tractor beam
I'm doing fine.
I'm a wee bit hungry but time's getting on, there's no point eating more.
It wouldn't kill the Plan if I did scarf a bit more - but I need to practise saying no.
So please, can you send me some 'just say no' vibes, and a tractor beam to draw me out of the kitchen?
Thankyou!
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09-25-2009, 03:23 PM
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#2
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Loving life!!
Join Date: May 2008
Location: Ponchatoula, LA
Posts: 2,349
S/C/G: 360/159/145
Height: 5' 8"
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sending *just say no* vibes your way!!
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09-25-2009, 03:26 PM
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#3
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sugar is the devil
Join Date: Mar 2009
Location: Calgary, Alberta
Posts: 826
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Listen to the face!
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09-25-2009, 03:51 PM
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#4
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Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,852
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
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 Step away from the kitchen.
Keep your hands where I can see them...
Jay
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09-25-2009, 03:57 PM
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#5
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Senior Member
Join Date: Feb 2008
Location: New England
Posts: 1,877
S/C/G: 180/ticker/129 or so =)
Height: 5'6.5"
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When that happes to me, I drink (another) cup of tea. 
Sending a "just say no" willpower packet your way!
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09-25-2009, 03:58 PM
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#6
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Never want to go back!
Join Date: Apr 2006
Posts: 2,804
S/C/G: 338.4/190.8/165
Height: 6 ft
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Focus on how good you're going to feel about yourself in the morning when you remember that you stayed strong tonight!
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09-25-2009, 04:01 PM
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#7
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Senior Member
Join Date: Apr 2009
Location: UK
Posts: 335
S/C/G: 308/176/150
Height: 5ft 5
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I'm hungry too - I was managing fine on the amoutn of calories I'm havign until the last week or two now all of a suddon so hungry. Dont' know if it' sthe change of weather or if I really need more food because of walkign the children to school again.
Anyway, you can do it, keep saying no and stay out the kitchen.
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09-25-2009, 05:03 PM
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#8
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video game junkie
Join Date: Mar 2009
Location: Long Beach, CA
Posts: 256
S/C/G: 201/see ticker/150
Height: 5'5"
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I keep this picture on my fridge as a gentle reminder
Maybe find a picture on the 'net to discourage you from wandering in there and wanting to munch.
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09-25-2009, 05:39 PM
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#9
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Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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Sent! Hang in there and be strong 
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09-25-2009, 08:15 PM
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#10
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Senior Member
Join Date: Aug 2009
Location: London, ON
Posts: 1,631
S/C/G: 354/342/250(for now)
Height: 5'3"
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Lissus I love Weight Watchers Cat. My boyfriend and I look at the lolcats about once a week as part of "together" time while we're physically apart. I'm going to have to show him this one.
Rosinante. hang in there, you can do it. Sending some good vibes your way.
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09-26-2009, 02:39 AM
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#11
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Happy Plodder
Thread Starter
Join Date: Feb 2007
Location: UK
Posts: 5,006
S/C/G: 238/158.9/138
Height: 5'2"
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Thankyou! It's now tomorrow morning, and I stayed safe. And smug!
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09-26-2009, 07:03 AM
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#12
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Senior Member
Join Date: Dec 2008
Posts: 144
S/C/G: 226/158.2/137
Height: 5'6
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*just say no* *just say no* it will easier to say no next time if you say no this time!
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09-26-2009, 09:03 AM
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#13
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Senior Member
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
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The more you say no to yourself - the easier it becomes for the next time. You CAN do this. Sending those vibes.
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09-26-2009, 09:21 AM
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#14
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Senior Member
Join Date: Jun 2009
Location: West Virginia
Posts: 337
S/C/G: 288/seeticker/140
Height: 5'4"
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Its reassuring to know you've regained your UMPH...don't give up now!!!!!
I'd like to try what you did and really limit calories for a few days to re-establish myself....I have some questions.
1. How long did you do it?
2. What was your calorie intake?
3. Did it help?
Last edited by TaraLee; 09-26-2009 at 09:35 AM.
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09-26-2009, 11:10 AM
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#15
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Happy Plodder
Thread Starter
Join Date: Feb 2007
Location: UK
Posts: 5,006
S/C/G: 238/158.9/138
Height: 5'2"
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1. A week
2. About 1000
3. Yes and no. I had some really bad, crampy reactions - but I've had dodgy insides off and on since an el-al airline meal 20+ years ago, so it might have been coincidence.
I enjoyed being strong willed and, mostly without the aid of tractor beams, I've been able to keep that will power.
I did most of the 1000 days while my mother was visiting and it fitted fine - she ate about the same but takes tons of sugar in her tea and more cookies than I do - but it unleashed all sorts of food-related anger for me. I can totally see how I ate and ate at home to protect myself from her; I can totally see how I could just as easily have eaten less and less to control the only bit of my life that I could. (Hey, she's a nice lady, just smothering.)
I think I might do it again next month, just for the week. Depends if my weight rockets for 3 weeks and sinks for the 1, that wouldn't be good!
Thanks for the dust!
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