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Old 09-25-2009, 04:31 AM   #12
TIARA's Avatar
Join Date: Sep 2009
Location: IN the middle of nowhere
Posts: 1,096

Height: 5'5


well the exercise that worked for me was walking. near my job there is a loop and its exactly one mile so at least 3 times a week id make it a point to walk the loop 2 times . so in that week id walk 6 miles ..
but it wasnt always beautiful weather to walk so when it would rain i would box i have dummy at home.. or i would ride my stationary bike. to me its harder to work out at home just because i know when im tired i can just give up and go inside but when im walking its not like i can give up when i walked half a mile .. i hope this helped you...
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