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Old 09-05-2009, 10:50 PM   #68
kimminy's Avatar
Join Date: Aug 2009
Location: Vancouver, BC
Posts: 90

S/C/G: 228/199/170

Height: 5'8"


Okay a weird thing happened with my knees today. I was running, they were fine. Then I did my cooldown, still fine, maybe a teeny bit sore. While I was stretching I sat down on my exercise ball for a second and put my hands on my knees and I could feel something still moving around in there, like maybe fluid or something...even though I wasn't moving my knees at the time! To be honest it kinda freaked me out!

Has that ever happened to anyone else?
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