Has anyone tried using this? It is supposed to lower the glycemic index of the foods you eat, help suppress your appetite and level out your blood sugar levels. I started taking it about 5 days ago. I have not experienced any results as I think it may be too early.....I just yesterday worked up to the 6 pills with every meal
and am thinking maybe I jumped up too fast.
I've been having some serious stomach issues since going to the six so I think I might back down to four or five. Either I'm really constipated or extremely opposite
, a lot of excess gas while I sleep too (so my bf tells me lol).....
Just wondering if anyone else is using these and your thoughts on them?