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Old 08-30-2009, 01:58 PM   #16
rockinrobin
3 + years maintaining
 
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Join Date: Sep 2006
Posts: 12,070

S/C/G: 287/120's

Height: 5 foot nuthin'

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Quote:
Originally Posted by ubergirl View Post
One way to look at the equation is to think about what elite athletes....

Even high level athletes who exercise six or seven hours a day watch what they eat and are careful not to eat too much junk food lest they put on weight.

I have friends who are triatheletes and they also don't eat huge amounts of food.
So true.

We just don't require all that much food to live, thrive and survive. Our bodies were not set up for large quantities of food, probably to protect us. I think for many, that idea kind of backfired.
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