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Old 08-27-2009, 09:43 AM   #13
Lady TK
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Join Date: Aug 2009
Location: DC Metro
Posts: 16

S/C/G: 233/223/175

Height: 5'11"


Someone suggested I take these pills called "Beano" Apparently ur supposed to take 2-3 pills right before ur first bite of problem food...I took did nothing..LOL I'll try the lemon juice and see if that helps.

I'm on Day 4 here...5 more to go. I see that we're allowed cheese in the EFS..but I'm just doing FS..can we have cheese in Phase 1?? And I LOVE Wheat Thins!!! I probably shouldn't eat them on this diet tho cuz I'd SO over do it!!! I could sit here and eat an entire box!! LOL
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