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Old 08-26-2009, 09:25 PM   #11
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Join Date: Dec 2006
Posts: 2,488

S/C/G: 158/142/at or below 135 lbs.

Height: 5'5"


Lady - I'm not sure about the crackers, but in the Extreme Fat Smash book (what I'm following), we are allowed 2 snacks a day. One of the snacks is a stick of string cheese with crackers. He lists it exactly as "1 ounce string cheese with 4 whole wheat crackers." I had this on day 1 as a snack. I love cheese, so it was satisfying.

Another snack is 6 Wheat Thins with 2 teaspoons of peanut butter, but on cycle 1, which I'm on, you are not allowed peanut butter.

Hope this helps.

Eat clean -- I've been primal/paleo since May 2010 Click here for more on how I feel.
Move everyday-- options - walking, biking, dvds - Jillian Michael's, pilates, or yoga
Get plenty of sleep - everything else will be easier when I do this![/COLOR]
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